Embarking on a course of coaching is a commitment - to yourself and to what you're trying to achieve.  This commitment in itself can make a huge difference.  It’s a commitment on my part too.  I will be be there for you during our sessions and make sure you can see me when you need to.  Plus, I'll be there with support in between sessions (Sort It and Change It Coaching Packages). Sometimes, we may need to explore some of [...]

A package of coaching sessions is the ideal way to keep momentum and focus.  It tends to be more effective than individual sessions.  In other words, you’ll achieve better results in less time.  In addition, with a package, we'll both be fully committed to getting you to where you want to be, no matter what we encounter on the way. With a coaching package, you'll be able to work out where you are, where you want to be and how [...]

Is coaching worth it?  Yes! Ok, I’m biased but I also know the difference it can make.  You could splash out on a weekend away or a fancy new coat, and yes, that would be lovely.  It would give you boost and maybe recharge the batteries.  But recharge the batteries for what?  Dealing with the same old crap that has brought you to this website in the first place? Life coaching can help you to see what works for you [...]

Visit my pricing page for details of my coaching packages and their costs.  I offer staged payment options with most coaching packages.

The somewhat glib answer is that coaching is about the present and the future, whereas counselling is about the past.  Some say counselling is more helpful when you want to make peace with something that happened previously.  Alternatively, coaching is more for when you’re ready to move forward from it.  The focus of life coaching is very much in the present and future. The reality is never clear cut and, with me, it’s fine to bring emotion to the coaching [...]

Much as I kid myself sometimes, I’m no expert!  As a life coach, I’m not here to tell you what to do and how to do it.  That's the role of a mentor.  You might not believe it just yet but you have all the answers within you - they just sometimes take a bit of uncovering and that’s where I come in.  That's the main difference between life coaching and mentoring.  

Honestly, I don't know if I'm the best life coach for you.  It's important that we're a good fit so have a look around my site and see what you think.  It’s a great reflection of who I am and how I coach. If you want to know more about me as a life coach, book in for an exploratory session so we can have a chat.  It's free of charge and will give you a chance to try some [...]

If you have a feeling that your life isn’t what you want it to be and you’re willing to put the work in, then get in touch - life coaching is for you. You might be unsure, unsettled or unhappy.  Deep down, you know that you're selling yourself short.  Or maybe you're bored, frustrated and looking for something more.  But you don't know what or how to get it.  Perhaps, you keep hitting obstacles or getting the same unwanted results [...]