boundary setting

We're at the final blog in this series on healthy boundaries. We've covered feeling responsible for everyone else, understanding what boundaries actually are, how to set boundaries without the guilt spiral, and maintaining boundaries when everything wants to let them slip. But there's one piece we haven't fully addressed yet. You can know intellectually that boundaries are important. You can have the scripts ready. You can understand why you need them. And still, when it comes to actually holding [...]

I'm still talking about healthy boundaries! The more I write, the more there is to cover. I hope you're finding this series about holding healthy boundaries useful (and there's still more to come). If you're just joining us, we've already covered feeling responsible for everyone else, understanding what boundaries actually are, and how to set boundaries without the guilt spiral. If you've been following along and giving boundaries a go, you've probably discovered something. Setting a boundary is one [...]