Saying yes when you mean no? Emma Byers helps you set boundaries with clarity and care so you stop people-pleasing and start protecting your energy.
Feeling responsible for everyone else’s emotions? Read this…
Do you tense up when you know someone's upset? Are you always scanning to check if everyone's okay, perhaps running through what you might have said or done wrong? Do you focus so much time on trying to keep the atmosphere happy or harmonious, that you always biting your tongue, and losing sight of what you really think and feel? If you're nodding, you're probably someone who feels responsible for everyone else's wellbeing, happiness, and emotions. Not in a [...]
