How are you holding up?  Needing some stress relief? I’m noticing the impact of the relentless, background stress on many.  Anxiety symptoms popping up, difficulty concentrating, heaps of procrastination (endless phone scrolling anyone?) and lots of “freezing” in the face of overwhelm. My own energy levels have been sinking a little and it’s been harder to stay focused on my writing (long overdue blog here!).  These are early signs for me that my stress levels are on the rise. [...]