Embrace the Grey – Escaping the Confines of Black and White Thinking

Ever find yourself thinking of your options and seeing only two? How often does that inner critic tell you that if you’re not the best, you’re the absolute worst? And I’m sure I’m not the only one who struggles to find any compassion when some public figure says something horrendous.  So many people seem prone to black and white thinking – it’s a frequent theme in my coaching. The occasional blip is probably no big deal but when it’s [...]