Battling Perfectionism – When Enough is Enough!

The battle with "enough" is a regular one for my clients - the eager entrepreneurs, the diligent employees, and those more comfortable with being hard on themselves than cheering themselves on.  And wow, it's a huge topic - definitely one for all us perfectionists out there (though I now class myself as an "almost" recovered perfectionist).    So I'm sure I'll return to it again in these blogs, but let's make a start here: How to know when it’s [...]

2022-06-17T09:47:45+00:0017 June 2022|Categories: Perfectionism, Procrastination|Tags: , , , , , , , , , |Comments Off on Battling Perfectionism – When Enough is Enough!

Embrace the Grey – Escaping the Confines of Black and White Thinking

Ever find yourself thinking of your options and seeing only two? How often does that inner critic tell you that if you’re not the best, you’re the absolute worst? And I’m sure I’m not the only one who struggles to find any compassion when some public figure says something horrendous.  So many people seem prone to black and white thinking – it’s a frequent theme in my coaching. The occasional blip is probably no big deal but when it’s [...]

2020-02-27T19:29:59+00:0027 February 2020|Categories: Black and White Thinking, Perfectionism|Tags: , , , , , , , |Comments Off on Embrace the Grey – Escaping the Confines of Black and White Thinking