Successful socialising as an introvert (and getting through Christmas)

I'm Emma, and I'm a committed introvert. I 🧡 time on my own and I can easily get lost in a solo world.  And much as I love being with people (and I really do - hence my job), I can find big, busy gatherings tiring, if not overwhelming and run out of steam if I'm with too many people for too long. And I know I'm not the only one.  Most of my clients are introverts too and [...]

2022-12-16T14:46:40+00:0016 December 2022|Categories: Introvert, Self Care, Self help|Tags: , , , , , , , , , , , , , |Comments Off on Successful socialising as an introvert (and getting through Christmas)
Read More

How to find connection when you prefer to be on your own

One of my tips from last week’s Winter-Blues-Beating toolkit was to “feed the fire with strong, meaningful connections”.   And I stand by this.  We are pack animals, and we need other people.  The health impacts of loneliness are well documented, not to mention the profound emotional impact.  Being part of a tribe, being seen and belonging are vital to the internal fire that gives us warmth, energy, love, joy, connection, purpose and support. But I also [...]

2022-12-08T11:25:31+00:006 December 2022|Categories: Self help|Tags: , , , , , , , , , , , , , |Comments Off on How to find connection when you prefer to be on your own
Read More

Contact Me

Email

07739 557316

Facebook

Emma Byers   Instagram
Book your free exploratory session

Subscribe to my newsletter

Sign up here to receive my blog posts, along with updates and special offers. 

They’re musings about my life and what it teaches me. 

Hopefully, they’re fun, interesting... and a little thought-provoking.

Thank you! You're signed up. Look our for an email from me - if you don't receive it, please check your junk/spam/promotions folder, and whitelist my email address.