The Introverts’ Social Survival Guide – for Christmas and Beyond

Do you find socialising as an introvert tough?  Are you missing out on opportunities in work, romance, friendships and life because of this? Do you punish yourself because you're the other one that can't to this?  Then you might need my Introverts' Social Survival Guide for Christmas (and Beyond)! This time of year can be tricky for us introverts.  Work dos, big social gatherings, packed houses and long family stayovers – it can be tiring, overwhelming and easy to [...]

2024-12-06T15:06:26+00:006 December 2024|Categories: Confidence, Introvert, Self confidence, Self esteem|Tags: , , , , , , , , , , , , , |Comments Off on The Introverts’ Social Survival Guide – for Christmas and Beyond
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Successful socialising as an introvert (and getting through Christmas)

I'm Emma, and I'm a committed introvert. I 🧡 time on my own and I can easily get lost in a solo world.  And much as I love being with people (and I really do - hence my job), I can find big, busy gatherings tiring, if not overwhelming and run out of steam if I'm with too many people for too long. And I know I'm not the only one.  Most of my clients are introverts too and [...]

2022-12-16T14:46:40+00:0016 December 2022|Categories: Introvert, Self Care, Self help|Tags: , , , , , , , , , , , , , |Comments Off on Successful socialising as an introvert (and getting through Christmas)
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How to find connection when you prefer to be on your own

One of my tips from last week’s Winter-Blues-Beating toolkit was to “feed the fire with strong, meaningful connections”.   And I stand by this.  We are pack animals, and we need other people.  The health impacts of loneliness are well documented, not to mention the profound emotional impact.  Being part of a tribe, being seen and belonging are vital to the internal fire that gives us warmth, energy, love, joy, connection, purpose and support. But I also [...]

2022-12-08T11:25:31+00:006 December 2022|Categories: Self help|Tags: , , , , , , , , , , , , , |Comments Off on How to find connection when you prefer to be on your own
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