acceptance

Radical Honesty: The Truth About Telling the Truth

Ok, so last time we were looking at radical self-honesty.  The power of being really honest with ourselves – and even being really honest with others about ourself.  Looking deep within and acknowledging, even sharing, those shady parts - releasing shame, learning acceptance and flourishing. But what do you think about radical honesty with others, at all times? Welcome to the world of Radical Honesty. So what is radical honesty? Radical honesty is just what it sounds [...]

2025-10-02T15:33:50+00:002 October 2025|Categories: Perfectionism|Tags: , , , , , , , , , , , |Comments Off on Radical Honesty: The Truth About Telling the Truth

Radical Self-Honesty: The Courage to Tell Yourself the Truth

Ok, let’s be honest. We lie to ourselves constantly…      “I don’t care what they think” (when you care loads)      “The job’s ok (it’s draining the life out of you)      “It’ll be different next week” (but it wasn’t this week – or the week before that..) Self-lies are a comfort blanket – they help us to feel safe.  And they’re sneaky – they’re “easy”, they’re non-controversial, they can slip under the radar because they [...]

2025-09-19T14:00:39+00:0019 September 2025|Categories: Perfectionism|Tags: , , , , , , , , , , , |Comments Off on Radical Self-Honesty: The Courage to Tell Yourself the Truth

The Art of (Self) Acceptance

Ok, I might be about to put myself out of business here. After all, a lot of my coaching is about working with people to help them shift, change and improve. But the idea of acceptance is one that has become increasingly important to me and, as it’s been cropping up in my coaching space too, I thought I’d share more. I’m passionate about transformation and growth, finding ways to release the stuff that holds us back. But I [...]