Self Care Tips During Coronavirus

I'm currently doing regular self care tips which I hope will be of use during the current coronavirus situation.   They're about the little things we can do to get through this a little easier.  They're about building resilience, being kind to ourselves and are filled with easy, practical tips to take the very best care of our emotional health and well-being. You can follow me at: Facebook or Instagram Oh, and they're accompanied by some of my fave holiday [...]