I’m currently doing regular self care tips which I hope will be of use during the current coronavirus situation. They’re about the little things we can do to get through this a little easier. They’re about building resilience, being kind to ourselves and are filled with easy, practical tips to take the very best care of our emotional health and well-being.
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Oh, and they’re accompanied by some of my fave holiday photos (of beautiful landscapes, not me in a big hat!)