Stressed? Exhausted? Read this! How to work with your capacity

I don't know about you, but right now, so many people I'm encountering are stressed and exhausted.  There's a lot going on and many things are feeling scary - both in the big picture and closer to home.  And all this comes on the back of 2 years in a pandemic.So it's not surprising, but it is something we have to be aware of - how to work with our capacity.  In honesty, I'm pretty good at this now.  Chronic [...]