a new perspective Archives - emmabyers.co.uk

The Self Esteem Series #3: Changing your perspective to build self esteem
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The Self Esteem Series #3: Changing your perspective to build self esteem

Confidence, Self confidence, Self esteem, Stress, Stress and Anxiety

The Self Esteem Series #3: Changing your perspective to build self esteem

It regularly makes me sad and mad in my coaching space when I see such impressive people struggling to see the gifts and value they bring. And wow it's so wonderful when those same people benefit from building their self esteem, moving from being their own biggest enemy to their own support system, even their own cheerleader . A key tool in building self esteem is tapping into a different perspective. Seeing something from another angle and outside of [...]

Emma Byers2024-10-10T16:59:45+00:0026 September 2024|Categories: Confidence, Self confidence, Self esteem, Stress, Stress and Anxiety|Tags: a new perspective, be kind to yourself, build self esteem, building self esteem, confidence, holistic life coaching, inner critic, negative self talk, negative voice, new perspective, nurturing self esteem, quiet confidence, self compassion, self confidence, self esteem, self sabotage|Comments Off

5 Key Benefits of Journalling: Write it out to work it out
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5 Key Benefits of Journalling: Write it out to work it out

Journalling, Procrastination, Self confidence, Self esteem

5 Key Benefits of Journalling: Write it out to work it out

This week, I've been reminding a few people about the benefits of journalling. I'm a huge fan of journalling and recommend it to all my clients. It's a fabulous support tool for our work together. In fact, I'd say it can help anyone out there - so read on... (p.s. if you want to give journalling a go but don't know where to start, I've got a great guide - just email me and I'll send you a copy) [...]

Emma Byers2024-07-04T10:52:16+00:004 July 2024|Categories: Journalling, Procrastination, Self confidence, Self esteem|Tags: a new perspective, benefits of journalling, circular thinking, daily check-ins, daily goals, daily gratitude, get perspective, holistic life coaching, journalling, people pleasing, Procrastination, self awareness, self esteem|Comments Off

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The Self Esteem Series #3: Changing your perspective to build self esteem

The Self Esteem Series #3: Changing your perspective to build self esteem

5 Key Benefits of Journalling: Write it out to work it out

5 Key Benefits of Journalling: Write it out to work it out

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