Confidence Archives - Emma Byers Coaching

Stressed? Exhausted? Read this! How to work with your capacity
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Stressed? Exhausted? Read this! How to work with your capacity

Confidence, Self confidence, Self esteem

Stressed? Exhausted? Read this! How to work with your capacity

I don't know about you, but right now, so many people I'm encountering are stressed and exhausted. There's a lot going on and many things are feeling scary - both in the big picture and closer to home. And all this comes on the back of 2 years in a pandemic.So it's not surprising, but it is something we have to be aware of - how to work with our capacity. In honesty, I'm pretty good at this now. Chronic [...]

Emma Byers2022-08-04T13:56:00+00:004 August 2022|Categories: Confidence, Self confidence, Self esteem|Tags: anxiety, capacity, delegate, exhaustion, it's ok to rest, look up, manage your resources, more haste less speed, overwhelm, panic, pressure, priorities, self care superpower, self-care, slow down, stress, take a break, take a breather, you are enough, you are good enough|Comments Off

The Key to Confidence – Playing to Your Strengths (Confidence Part 3)
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The Key to Confidence – Playing to Your Strengths (Confidence Part 3)

Confidence, Self confidence, Self esteem

The Key to Confidence – Playing to Your Strengths (Confidence Part 3)

Prefer to listen rather than read? You can hear an AI-generated voiceover of this blog here: Wow, my little blog on confidence has become a series, and it feels like we're still just touching the surface! But we're doing great things, and it feels like the next logical step is to start looking at how we can tune into what we're great at (and our Zone of Genius). This also means considering what [...]

Emma Byers2023-07-05T13:04:24+00:0022 July 2022|Categories: Confidence, Self confidence, Self esteem|Tags: assurance, confidence, Gay Hendricks, imposter syndrome, know your strengths, play to your strengths, quiet confidence, self assurance, self belief, self confidence, self esteem, self trust, selling yourself short, skills, strengths, The Big Leap, use your talents, you are enough, you are good enough, Zone of Excellence, Zone of Genius|Comments Off

5 Tips to Boost Your Self Confidence (Confidence Part 2)
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5 Tips to Boost Your Self Confidence (Confidence Part 2)

Confidence, Self confidence, Self esteem

5 Tips to Boost Your Self Confidence (Confidence Part 2)

Prefer to listen rather than read? You can hear an AI-generated voiceover of this blog here: Ok, so following on from last week's blog, we've shifted those deep, dark beliefs about confidence being a bad thing, and we'd like some of it. Not too little, not too much - just a delicious balance of calm confidence, quiet power, and assurance and ease with all we are and all we can do. Sounds good, [...]

Emma Byers2023-07-05T13:02:08+00:0015 July 2022|Categories: Confidence, Self confidence, Self esteem|Tags: assurance, confidence, imposter syndrome, quiet confidence, self assurance, self belief, self confidence, self esteem, self trust, selling yourself short, you are enough, you are good enough|Comments Off

Let’s talk about the C word…Confidence (Part 1)
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Let’s talk about the C word…Confidence (Part 1)

Confidence, Self confidence, Self esteem

Let’s talk about the C word…Confidence (Part 1)

Prefer to listen rather than read? You can hear an AI-generated voiceover of this blog here: Confidence – nice thing to have, yes? Knowledge of and belief in your skills and abilities, a calm relationship with your own strengths and areas of improvement, an ability to communicate what those are so others know what you’ve got covered. No biggie you’d think. But yet when this comes up in my coaching space, there’s times [...]

Emma Byers2023-07-05T13:00:07+00:008 July 2022|Categories: Confidence, Self confidence, Self esteem|Tags: arrogance, assurance, confidence, imposter syndrome, inner critic, quiet confidence, self assurance, self belief, self confidence, self esteem, self trust, selling yourself short, you are enough, you are good enough|Comments Off

Confidence

Stressed? Exhausted? Read this! How to work with your capacity

The Key to Confidence – Playing to Your Strengths (Confidence Part 3)

5 Tips to Boost Your Self Confidence (Confidence Part 2)

Let’s talk about the C word…Confidence (Part 1)

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Confidence

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