Setting daily goals (and remembering the wins)
Daily goal setting is something many do, but often use it as a weapon rather than a tool of support. Let me explain... This is one for those who struggle with procrastination and self punishment. I would say these are such common battles for the people I work with - high achievers who are very hard on themselves, motivating themselves through stress, harshness and last minute deadlines. They're usually noticing that these tactics are working less effectively and the [...]
